Seaside health Personal Trainer - Caroline



Caroline’s career first started as an aerobics instructor for 6 years back in the late 80s, before she returned to fitness as a personal trainer in 2008. After working in a variety of environments, from outdoors, to large gyms and small studios, she developed a passion for strength training (although she did run a couple of half marathons and complete the first Tough Mudder course in NSW.)

Caroline is passionate about teaching good technique and training people holistically, looking at the way you move, your stress and sleep levels etc as these all play a massive part but most of all has a strong belief that training has to be FUN!!!!!